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Healthy Vegetarian Oils

Healthy Oils are a vital part of our body’s requirement for good nutrition. They are necessary for very many functions and are particularly necessary for the permeability and flexibility of cell membranes. Healthy oils are the cornerstone of a proper nutritionally balanced diet.

Many people are deficient in Omega 3 oils essential fatty acids which the body cannot manufacture and must be obtained from the diet. They are necessary for the health of the immune, cardio vascular and skeletal systems. Flax Seed oil is the best vegetarian source of Omega 3 essential fatty acids.

Water for Health is the European distributor for Omega Nutrition; a company that pioneered the processing of organic, cold pressed healthy oils. They were the first company in North America to process organic cold pressed flax seed oil over 25 years ago. They now offer an extensive range of oils with the same emphasis on quality in terms of seed selection, processing and packaging. In addition to flax seed oil they supply coconut oil, MCT Oil and  pumpkin seed oil. With the exception of MCT oil, all our Omega Nutrition oils are certified organic.

These vegetarian oils are an excellent addition to everyone’s diet, giving you quality nutrition to support good health. They are oils with natural healing power.

In addition to the Omega Nutrition range we offer high quality products from WHC, who are best known for their award winning fish oil products. O'Hisa is an advanced skin nutraceutical product with sea buckthorn oil and a range of synergistic ingredients to promote healthy skin and hair from the inside out. This product has a high Omega 7 content together with other vitamins, minerals and antioxidants. 

  • Flax Seed Oil

    Omega Nutrition’s Organic Flax Seed Oil is packed with nutritional value. High in essential omega-3 and omega-6 fatty acids, it can be added to salads, yoghurts, smoothies or protein shakes. Manufactured using the company’s unique Omegaflo process, which serves to preserve nutrient density, the flax seed oil is unrefined, devoid of cholesterol and trans fats and 100% suitable for vegetarians.

  • organic coconut oil

    Coconut Oil is increasingly appreciated due to its beneficial properties and in particular it's versatility. It is an ideal oil for all high temperature cooking and a great vegan friendly alternative to butter. Omega Nutrition's coconut oils come in either a full flavoured virgin coconut oil or an aroma free oil - both certified organic. The oils come from the Philippines, noted for their high quality coconut production. They are processed and packed by Omega Nutrition in accordance with their unique OmegaFlo process. Coconut oil is primarily a combinative of 3 medium chain tryglycerides which are readily absorbed fats, and understood to be a good source of energy.

     

     

  • MCT oil

    Pure MCT Oil is a premium oil derived from purified medium chain triglycerides. Associated with a host of health benefits, the nutritious oil can enhance energy, quicken your metabolism and aid the digestive system. MCT oil is especially popular with adherents of Paleo and ketogenic diets, and MCT uses are numerous. Indeed, you can add it to smoothies, coffees, soups and salad dressings.

  • O'Hisa

    Formulated by award-winning fish oil manufacturer WHC, O'Hisa stands for Omega Hair Immunity Skin Anti-Aging. The highly-rated product fuses natural ingredients derived from plants to help you better maintain smooth, radiant skin and lustrous, healthy hair. Thanks to its inclusion of zinc and vitamins B6 and B16, it also promotes the healthy functioning of the immune system.

  • Omega 3 Testing

    Are you interested to know how much Omega-3 you intake from your diet? The Omega-3 Index measures the amount of Omega-3 fatty acids EPA and DHA as a guide to your circulatory health. These same Omega-3 fatty acids have been found to keep cells younger for longer. Levels below 8% should consider supplementing. Omega-3 fatty acids occur in oily fish naturally, but most people still do not eat the two portions (of preferably oily fish) per week that is recommended.

Information

All of our healthy oils are produced by Omega Nutrition. Omega Nutrition was the first company to introduce certified Organic Flax Oil to the North American market nearly 25 years ago. They have set the standard for flax oil manufacture with their innovative process and light protected packaging. The Omegaflo® process protects highly reactive EFA’s from excessive heat, light and oxygen during processing and bottling. This is reflected in the superior quality and taste of the products. Omega Nutrition’s Flax Oil is the recommended brand of flax for those undergoing cancer treatment, according to the Gerson protocol.

Interview of Roddy MacDonald from Water for Health with Karin Ridgers from VeggieVision TV

In addition to the very best of organic flax seed oil in different forms, Omega Nutrition supply a wide range of other vegetarian oils and ancillary products such as Coconut Oil, Essential Balance Omega Oils, Pumpkin Seed Oil and Pumpkin Protein Powder, together with other healthy oils and dietary supplements. For details about the individual products in our range, please select the relevant link above.