Omega Nutrition's avocado oil contains nothing but the oil extracted from cold-pressed avocados.
Thanks to its pleasant taste, avocado oil can be added to any salad dressing to improve the nutrient quality. Alternatively, you can benefit from the regular use of avocado oil by adding it to soups, using it to saute food, or adding it to sauces and salsa.
Once opened, avocado oil must be kept in a cool, dark place to protect it from the damaging effects of light.
|Per 15ml (1Tbsp)|
|Serving Per Container||16|
|Amount||% Daily Value|
|- Saturated 1.8g and Trans 0g||9%|
|- Polyunsaturates 1.5g|
|- Monounsaturates 10.5g|
Not a significant source of fiber, sugars,
vitamin A, vitamin C, calcium or iron.
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Like all Omega Nutrition products, avocado oil has been cold-pressed and packaged to retain its nutrient density, and to protect the delicate omega-9 acids that it contains from the damaging effects of light and heat.
It is incredibly nutritious and, thanks to its pleasant taste, can be easily incorporated into your diet to provide your body with an antioxidant boost.
Although it contains very few omega-3 fatty acids, it can still supply your body with the fatty acids it needs to nourish your cells, without promoting the creation and deposition of harmful, LDL cholesterol which can adhere to any tears in your artery walls, and increase your blood pressure, as well as placing additional strain on your cardiovascular health.
As part of a balanced and healthy diet, Avocado oil actually has the opposite effect – actively inhibiting the growth of LDL cholesterol, and helping to keep your delicate internal systems in peak condition. A number of clinical trials conducted by the university of Michoacana de San Nicolás de Hidalgo, Mexico, suggest that it might even be more beneficial than extra virgin olive oil – which has been championed as a key element of the Mediterranean diet for years.
If you would like to start supplementing your diet with avocado oil, remember that you can always reach us on +44 (0) 1764 662111. Alternatively, use the button below to order now: