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Avocado Oil

Avocado oil, which is often compared to extra virgin olive oil in terms of its beneficial impact on our health, is a highly nutritious culinary oil that’s made using the cold-pressed flesh of avocados.

This delectable treat contains a broad range of highly beneficial nutrient compounds, including a broad width of antioxidant compounds, and a healthy amount of oleic acid, which is thought to help block the uptake of triglycerides in the small intestine, as well as boosting your body’s ability to produce high-density, “healthy” cholesterol.

A Healthier Heart

We’re all familiar with the negative connotations of the word “cholesterol” but an increasingly large amount of scientific research is showing that some cholesterol, like that created by the intake of the omega-9 fatty acids in avocado oil, can actually help to carry insoluble lipids away from the heart, and boost our bodies ability to break down pre-existing LDL cholesterol deposits throughout your bloodstream.

What’s more, monounsaturated fats like oleic acid can also work to block triglyceride receptors in the small intestine; actively inhibiting your body’s ability to uptake insoluble lipids, and decreasing the load placed on your cardiovascular system.

Antioxidant Protection

In addition to a healthy balance of beneficial omega-9 fatty acids, Avocado oil also supplies you with a number of beneficial antioxidant polyphenols, which can help to neutralize oxygen free radicals throughout your system.

What are oxygen free radicals? In simple terms, they’re chemically reactive compounds that can wreak havoc on your cellular health by disrupting cell membranes and damaging DNA throughout your body. Once they’ve been introduced to your system by external pollutants or poor dietary habits, they can worm their way into your cells’ mitochondria, and lay down the roots for damaging health concerns like arthritis and even some forms of cancer.

In neutralizing these oxygen free radicals, the antioxidant polyphenols in avocado oil can help to increase your resistance to degenerative disease, and even help to provide protection from the negative effects of aging.

Better Blood

Open a bottle of avocado oil and the first thing that you’ll notice is that it has a pleasant green tint that’s very pleasing to the eye. This isn’t just a cosmetic advantage though – it denotes a very high chlorophyll content, which has been associated with a number of health benefits.

According to Victoria Boutenko, author of Green for Life, chlorophyll has a very similar cellular structure to our red blood cells, and can help to carry oxygen to our cells, as well as promoting the proper detoxification of our tissues and helping to break down any damaging acidic compounds in your body. 

Product Available Price Qty
Avocado Oil 237ml

Avocado Oil 237ml

In stock In stock

Was £12.75

Now £6.25

avocado oilLike all Omega Nutrition products, avocado oil has been cold-pressed and packaged to retain its nutrient density, and to protect the delicate omega-9 acids that it contains from the damaging effects of light and heat.

It is incredibly nutritious and, thanks to its pleasant taste, can be easily incorporated into your diet to provide your body with an antioxidant boost.

Although it contains very few omega-3 fatty acids, it can still supply your body with the fatty acids it needs to nourish your cells, without promoting the creation and deposition of harmful, LDL cholesterol which can adhere to any tears in your artery walls, and increase your blood pressure, as well as placing additional strain on your cardiovascular health.

As part of a balanced and healthy diet, Avocado oil actually has the opposite effect – actively inhibiting the growth of LDL cholesterol, and helping to keep your delicate internal systems in peak condition. A number of clinical trials conducted by the university of  Michoacana de San Nicolás de Hidalgo, Mexico, suggest that it might even be more beneficial than extra virgin olive oil – which has been championed as a key element of the Mediterranean diet for years. 

Order Online or Over The Phone - The Choice Is Yours

If you would like to start supplementing your diet with avocado oil, remember that you can always reach us on +44 (0) 1764 662111. Alternatively, use the button below to order now:

Omega Nutrition's avocado oil contains nothing but the oil extracted from cold-pressed avocados.

Thanks to its pleasant taste, avocado oil can be added to any salad dressing to improve the nutrient quality. Alternatively, you can benefit from the regular use of avocado oil by adding it to soups, using it to sauté food, or adding it to sauces and salsa.

Once opened, avocado oil must be kept in a cool, dark place to protect it from the damaging effects of light. 

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