Benefits of Drinking Good Healthy Water.

The simplest, cheapest thing that we can all do to maintain or improve our health is to drink plenty of good healthy water.

Water and oxygen are the two most critical elements for human survival. The body can survive without food for several weeks but without water we can only survive a maximum of a few days.

Water is the primary constituent of our body. Our body is typically 75% water and our brain is said to be 85% water.  A small drop in water in the body can result in the body working less optimally.

Benefithealthywater

Water has a key role in our body’s functioning.

  • It facilitates the circulation of blood and cell fluids
  • It dissolves nutrients and supplies oxygen and nutrients to the cells
  • It surrounds the cells and maintains the shape of cells.
  • It helps enhance metabolism
  • It maintains the flexibility and the condition of the skin
  • It helps maintain the proper fluidity and pH of the blood
  • It helps to maintain body temperature

If we do not supply the body with a regular supply of good clean healthy water we are setting our body up for disease.

Signs of Dehydration

water and saltLeading Medical Doctor F Batmanghelidj was one of the leading advocates of using water to cure disease and wrote several very informative books on the subject based on his research and experience. He stated that in many instances pain was a dehydration signal. In his book Water and Salt he lists the following pains as being classic signals of dehydration.
  • Heartburn
  • Dyspeptic pain
  • Anginal pain
  • Lower back pain
  • Rheumatoid joint pain including ankylosing spondylitis
  • Migraine headaches
  • Colitis pain
  • Fibromyalgic pains
  • Morning sickness during pregnancy
  • Bulimia

Properties of Good Healthy Water

Leading scientists are now finding that water is not just a simple solvent but is in fact a very complex molecule whose structure varies under different circumstances.   It is not just a case of drinking any water, but ensuring that the quality of that water is best for your body. Good healthy water should have the following properties.It should be free of impurities- heavy metals, chlorine, dissolved organic pesticides etc
  • It should be slightly alkaline – ideal ph between 8 and 9.5
  • It should ideally have a negative ORP (oxidation reduction potential) giving it antioxidant properties
  • It should be hexagonally structured
  • It should be micro clustered- this type of water is more readily absorbed and has more energy in it.

Alkaline ionized water- healthy water.

This is the type of water that is found in naturally healing waters. Unfortunately tap water and most bottled waters do not meet these criteria. We believe that alkaline ionized water using natural minerals is the best water to drink on a regular basis because it meets the criteria for good healthy water.  It helps to properly hydrate the body, it aids detoxification, it supplies the body with alkaline minerals such as potassium, magnesium and calcium and it helps energise the body at cellular level.

Alkaline ionized water is drunk extensively by many Asians on a daily basis in addition to being used in clinics. Research on the healing properties of alkaline ionized water began in Japan in the early 1960’s and there has been extensive development of many products to provide healthy water. Its benefits are being appreciated by an increasing number of people in western societies.

If you are looking to improve or maintain your health, boost your immunity, enhance your energy levels then the simplest and cheapest thing you can do is begin drinking healthy water. For details on the different alkaline ionized water product option click here.