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Water for Health Blog: Promoting health through hydration, nutrition, detoxification and a positive lifestyle.

We want to help you attain great health through sensible, research-backed lifestyle interventions. In this section you’ll find diet advice, news about emerging disease-prevention studies, product reviews, topical content and lots more.

  1. The Raw Organic Green Powder Drink Healthy Diet Guide

    If you want to get into a routine of drinking green juice first thing in the morning, there are many... Read More
  2. 7 Natural Solutions for Hay Fever and Allergic Rhinitis

    Spring has sprung, and a long-awaited summer is almost here. But for some of us, this also means hay fever... Read More
  3. Evaluating New Research on Cesarean C-section & Microbiome

    Having a c-section is often a matter of emergency. Once mother and baby are out of the operating room, the... Read More
  4. 7 Nutrition Tips for Fuller, Stronger, Healthier Hair

    From split ends and weak, limp strands to thinning and dryness: if your hair lacks lustre, what you eat can... Read More
  5. Why Multi-Strain Probiotics Always Trump Single-Strain

    Gut health is a topic we have explored quite relentlessly in our blog. From 10 Kitchen Habits That Are Damaging... Read More
  6. The Impact of the Plant-Based Revolution on the Fitness Industry

    Our approach to food is starting to change on a grand scale. There’s always been differing preferences out there when... Read More
  7. Can Diet and Lifestyle Help with Uterine Fibroids?

    Uterine fibroids are benign (non-cancerous) tumours that grow in the wall of the uterus. Though typically small and symptomless, fibroids... Read More
  8. Is Algae Oil As Good As Fish Oil? A Look at Vegan Omega-3

    I remember my grandmother boasting that cod liver oil was essential for health.  The issue for me was that I... Read More
  9. 7 Tips to Stay Healthy When Working From Home

    The pandemic has forced employers throughout the world to adopt new ways of operating, chief among them ‘working from home.’ ... Read More
  10. The Push Toward a Full UK Ban on Glyphosate

    Thank goodness for the satnav. Because following a map isn’t my forte. When going to new places I invariably take a wrong... Read More

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