The western world is only just waking up to the myriad health benefits associated with turmeric.

However, Indian Ayurvedic medicine has long understood that the powerful, yellow spice can be used to cure a variety of ailments.

In fact, turmeric powder might even help to boost your resistance to certain degenerative diseases.

In this article, we aim to elucidate the health benefits of turmeric, paying particular attention to scientific studies published in the last decade.