In the wake of a recent stent operation, Bill Clinton has joined thousands of health-conscious people in adopting an alkaline diet that replaces meat and dairy produce with mineral-rich, nutritious fruit and vegetables.
Clinton has credited his new alkaline diet with the loss of over 23lbs, and the dramatic transformation of his metabolism.
He has also said that "82% of the people since 1986 who have gone on a plant based, no meat, no dairy diet have begun to heal themselves."
What is an Alkaline Diet?
An alkaline diet is a diet rich in essential alkaline nutrients, and low on the dangerous, acidic compounds that are thought to cause excess weight gain, unexplainable fatigue and the buildup of cholesterol in your veins and arteries.
Adopting an alkaline diet involves cutting down on fatty meats, dairy produce and nuts, to focus on superfoods like kale, broccoli sprouts and chia seeds, which are all rich in vital phytonutrients and packed with powerful minerals like iron, magnesium and potassium.
How Could an Alkaline Diet Help You?
Bill Clinton adopted an alkaline diet because of his heart condition, but this powerful diet can do much more than improve the health of your cardiovascular system. Adopting an alkaline diet can also help you to:
- Provide your immune system with a healthy boost
- Oxygenate your cells
- Alter your inner terrain to give you increased protection from a great many bacterial and fungal infections
- Increase your energy levels
- Bring your body back into optimum balance
- Restore your sense of wellbeing
- Detoxify your tissues
Adopting an Alkaline Diet Couldn’t be Easier
If you want to follow Mr Clinton’s example, and begin repairing the damage done to your body by years of dietary abuse, you’ll find this article on the alkaline diet quite useful.
In it, you will find useful hints designed to help you adopt the same meat-free, vegetable-focused diet as the famous ex-president.
You can find more information on our Alkaline Water Products page regarding alkaline water.