Christian’s wife Amber has just sent us this report:

“Christian is loving the chia seeds and flax seed oil, using it daily along with the holy grail of oils...MCT! I think Christian may have mentioned we use MCT EVERY morning in our "bulletproof coffee" and Christian has also started taking a bottle of it to races and using it on top of oats, eggs and salads to get that extra dose of perfect fats in! Christian has just come back from a race in Germany where he was able to win the "KOM" or "King of the Mountain" jersey.”

Amber also shared with us this great recipe:

Asian Nut butter Ginger Slaw (used as a filling side to our pulled pork sandwiches!)Christian Meier's Salad.


  • 1 medium head of cabbage, grated
  • 1 cup shredded carrot
  • 4 tablespoons of Omega Nutrition MCT oil
  • 2 tablespoons of Omega Nutrition Flaxseed oil
  • 6 tablespoons white rice vinegar
  • 5 tablespoons Omega Nutrition almond butter
  • 3 tablespoons soy sauce
  • 1 tablespoon brown sugar
  • 2 tablespoons minced ginger root
  • 2 cloves minced garlic
  • 1/2 cup fresh cilantro

Mix all together and use as a crunchy, cooling side to any summer BBQ cook out!!
Of course you don’t need to be a professional athlete performing at the top level to benefit from MCT oil or other great Omega Nutrition oils!