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What is Plant Blood and Why You Should Be Drinking It

What is Plant Blood and Why You Should Be Drinking It

When most people think of the word “blood,” they certainly don’t think of drinking it. But plant blood is highly nutritious and packed with health benefits.

Also known as liquid chlorophyll, so-called plant blood is responsible for giving plants their green colour and is needed for the conversion of sunlight into energy in plants.

Many nutritious green vegetables contain chlorophyll, with alfalfa grass being one of the very best sources.

Benefits of Chlorophyll

Plants contain many healthful components, from vitamins and minerals to antioxidants.

But chlorophyll’s properties in particular merit special attention. As well as helping to fight disease and inflammation, they can also prevent chemicals from being absorbed into the gut.

Some evidence even suggests a measure of protection against cancer, since chlorophyll binds with carcinogens in the gastrointestinal tract until they are eliminated from the body.

Anti-inflammatory

According to a 2012 study published in Inflammation, chlorophyll contains anti-inflammatory agents that are promising for the development of conventional or plant-based natural medicine to treat inflammation and diseases caused by inflammation.

This simple means that taking chlorophyll or adding it to certain medications (either chemically or naturally produced) might be able to help reduce inflammation in a natural way without harsh added chemicals or side effects.

Protects the Body From Chemicals

Chemicals such as dioxins can be found in food. Dioxins are toxins that are man-made by metal smelting, paper bleaching and herbicide use. They do not break down in the environment so they often make their way into our food, and are thereafter stored in fat cells.

Luckily, a 2001 study published in Environmental Health Prospectives found that chlorophyll prevents the absorption of dioxins into the intestine where nutrients are usually then absorbed into the blood.

This study shows the protective effects of chlorophyll that are likely used to protect plants in nature. When ingested, humans can inherit these same protective benefits.

Protects Against Cancer Associated with Red Meat Intake

Diets that are low in green leafy vegetables and high in red meat are associated with an increased risk of colon cancer. Luckily, chlorophyll does the clean-up in the colon by decreasing colon cancer risk associated with diets high in red meat and low in spinach and other green leafy vegetables, according to a 2005 study published in Carcinogenesis.

Antioxidant Benefits

Chlorophyll has antioxidants properties, meaning it may be able to help remove toxins from the body that would otherwise cause inflammation and disease.

Suppresses Hunger

A 2013 study published in Appetite showed that chlorophyll could suppress appetite, which may lead to weight loss over time.

How to Incorporate Liquid Chlorophyll Into Your Diet

Liquid Chlorophyll can easily be incorporated into your diet regimen for major health benefits. Because it comes in liquid form and does not need to go through the entire digestive process, it can be easily absorbed into the bloodstream for fast and efficient results.

Liquid supplements are great for anyone who battles with digestive issues or autoimmune disease, which commonly occur in the gut. Diseases of the colon make it difficult for the small intestine to properly absorb nutrients.

Because of this lack of efficiency in the digestive tract, a person may become deficient in some vitamins and minerals or feel fatigued in general because they are not getting what they need.

Constant hunger is a symptom of people with autoimmune disease or vitamin/mineral deficiency. When the body is not getting what it needs, it will keep asking for more.

This means we eat more in an attempt to give the body what it needs. Liquid Chlorophyll is not only easily absorbed; it also provides protection against inflammation that might be causing these autoimmune diseases.

When and How to Take Liquid Chlorophyll

It is strongly recommended that you slowly get used to Liquid Chlorophyll by introducing it in small amounts. Eventually, the recommended dose is 15 ml three times per day on an empty stomach.

It is best to take first thing in the morning and last thing at night before bed. Your third serving could be before lunch in the afternoon, several hours after you’ve had breakfast.

Liquid Chlorophyll can be taken as is, in a glass of water, or added to smoothies. If you have a picky eater on your hands, you may want to incorporate it into a green smoothie for your kids.

Try the following smoothie featuring Liquid Chlorophyll to boost your overall health:

  • 8-10 ounces of filtered water
  • 2 tablespoons of chia seeds
  • 1 teaspoon of Liquid Chlorophyll
  • 1-2 teaspoon of raw carob powder
  • 1 tablespoon coconut sugar
  • 1 teaspoon of raw honey

To make, add all ingredients to a blender and blend. You can also add in some spinach or your favourite green leafy vegetables for an extra boost of chlorophyll.

This recipe would be great at breakfast or even for a mid-morning or mid-afternoon snack in between meals. It’s sweet enough to taste like a dessert, too!

Conclusion

Plants contain many healthful components, from vitamins and minerals to antioxidants.

Chlorophyll’s properties in particular merit special attention. As well as helping to fight disease and inflammation, they can also prevent chemicals from being absorbed into the gut.

Some evidence even suggests a measure of protection against cancer, since chlorophyll binds with carcinogens in the gastrointestinal tract until they are eliminated from the body.