Apple cider vinegar has in recent years been suggested as a virtual panacea for mankind’s ills.

With a long history of usage as a home remedy, the vinegar is one of the most commonly-touted substances in the world of natural health: an ancient ‘superfood’ whose appeal is enhanced by wellness gurus, the influence of whom is compounded by massive social media platforms.

But what can apple cider vinegar do for skin, hair and those wishing to lose weight? In this article, we aim to outline the key benefits.