More and more of us are ditching tap water, and the urge to buy bottled water, to use filter bottles to achieve improved levels of hydration.
We’ve compiled an article detailing the notable benefits of doing just that for those yet to hop on the water filtering bandwagon.
If you thought these ubiquitous slimline vessels were nothing more than a fashion statement, guess again: using a portable water filter is all about gaining access to clean, safe, fresh drinking water wherever you are.
Looking for the best water bottle filter for international travel, or simply wondering, “Do filter water bottles really work?” You’ve come to the right place.
What are the Benefits of Using Filtered Water Bottles?
For some people, there is no sense in purchasing a self-purifying water bottle: good old tap water is perfectly acceptable.
Of course, this sentiment very much depends on where you live: the quality of water varies not just according to the country you live in but also the region.
Even the type of house you live in can affect the water quality: if it’s an old building with lead pipes, for instance, heavy metal pollution could be a problem, meaning the water’s taste may be the least of your problems.
Tap water in the UK varies quite a bit: certain regions have artificially fluoridated water (parts of the North East, West, East and West Midlands, parts of Eastern England and Yorkshire and the Humber) while some are classed as hard water areas and others soft water areas.
Many benefits come from using a refillable filtered water bottle, the main one being that you remove yourself from a postcode lottery that determines the quality of your drinking water.
If you filter your water, you can reduce your carbon footprint while also enjoying clean, great-tasting water minus the various contaminants (bacteria, viruses, heavy metals) that have been found in tap water.
Without further ado then, here are five incredible benefits of using a portable water filter bottle.
1. Single-use Plastic Reduction
The environmental benefits of consistently drinking from a reusable water bottle, whether it filters or not, are obvious.
Over 7 billion single-use plastic water bottles are consumed throughout the UK every year.
Sadly, less than 50% are recycled, confined to landfills or discarded in the ocean to wreak havoc on our marine life.
Investing in a BPA-free reusable plastic bottle for all your hydration needs will ensure you don’t contribute to this damaging ecological trend; and will instead play your part in the much-needed reduction of plastic waste.
In the UK, we are lucky to have access to tap water, but we may not necessarily wish to drink it due to the presence of unnatural components of water as stated above.
That said, tap water is incredibly convenient, and this convenience is further enhanced if you’re in possession of a quality filter bottle.
Why? Because you can fill your bottle from the tap whenever you please and enjoy greater levels of filtration.
Take it to the gym, carry it with you while running, hiking or cycling, bring it to work; in fact, take your portable filter bottle with you wherever you go.
Fill from your tap before you leave the house, then refill as required to enjoy pure, clean-tasting, contaminant-free water throughout the day.
The added convenience of using a portable water filter means you’re unlikely ever to fall short of the recommended 6-8 glasses of water per day.
3. Contaminant Removal
Drinking water is essential for your health, but we would argue that there are shades of grey regarding water quality.
This is borne out by many pharmaceutical compounds and microplastics that have been detected in tap water not only in Britain but throughout the world.
Tested tap water has also shown traces of steroid hormones such as oestrogen and progesterone.
While filter bottles generally won’t remove all of these impurities, even getting rid of one group of compounds would be beneficial.
4. Cost Saving
The bottled water industry continues to go from strength to strength.
Last year in the US, bottled water sales overtook those of fizzy drinks for the first time (which is good, in its own way).
In Britain alone, the industry is worth a staggering £2.4 billion.
While paying a pound here and there for a plastic water bottle while you’re on the move doesn’t sound like a significant financial imposition, the costs can quickly mount over time.
Especially since the stats show that one in five of us drank bottled water every single day in 2017!
The cost savings entailed by favouring a reusable water bottle are not insignificant – particularly if you take good care of it.
5. To Alkalise the Water
Not all water filter bottles elevate the pH of water, but those that do are ideal if you want regular access to alkaline water.
Most tap water in the UK has a pH of around 7, which is neutral, although it can vary from place to place.
While it is not inconceivable to obtain alkaline water from the tap, it is far from ordinary.
Alkaline water typically has a pH of 8 or 9, and consistently drinking such water can help the body to metabolise nutrients more efficiently.
There is also evidence to suggest that drinking alkaline water, in tandem with a Mediterranean diet, can be just as effective at controlling acid reflux symptoms as conventional medication.
Introducing the Biocera AHA Water Bottle
The Biocera AHA Water Bottle is an excellent option if you’re after a hard-wearing reusable vessel.
Notable for its stylish, cylindrical design and reliance on natural bioceramic minerals to alkalise water, the bottle boasts a 500ml capacity and is manufactured by Korean water experts Biocera.
The AHA Bottle, made from BPA-free Titan plastic, doesn’t just yield alkaline water; the bioceramics also stimulates the release of molecular hydrogen, an emerging antioxidant.
Hydrogen-infused water contains active hydrogen molecules believed to exert numerous health benefits due to their ability to penetrate the blood-brain barrier and counteract oxidative stress.
Sceptical? Molecular hydrogen (or hydrogen gas) has been the subject of hundreds of studies published in peer-reviewed journals.
In one, published in 2017, the authors concluded that “H2-based therapies show great promise as novel and innovative tools to prevent and treat human ailments that are currently major health burdens globally.”
Although the features of the AHA Bottle do not encompass filtration, its mineral composition does actively increase levels of calcium, magnesium and potassium, and it’s an affordable option for those who would otherwise buy expensive alkaline or hydrogen-rich water from health stores.
The see-through bottle is lightweight, ideal for day-to-day use, and has a loop fastened to the lid for easy attachment to your rucksack or wrist. It’s also leak-proof, and its bioceramic filter cartridges can be replaced annually.
If you don’t necessarily need a filtered water bottle – but wouldn’t mind filtering your tap water – take a look at our Whole House Water Filter or Energy Plus. The best portable option, meanwhile, is the Biocera Jug.
With any luck, the public demand for reusable water bottles will help to reduce plastic pollution while also resulting in higher levels of wellbeing stemming from proper hydration.
It sounds simple, but if you listen to your body, you will drink when you are thirsty and avoid the negative symptoms of dehydration.
After all, we are two-thirds water, and the body has systems in place to flag up when water is needed.
The benefits of filtered water mean you can have instant access to clean drinking water, maximising your hydration while potentially saving money along the way.
Water for Health Ltd began trading in 2007 with the goal of positively affecting the lives of many. We still retain that mission because we believe that proper hydration and nutrition can make a massive difference to people’s health and quality of life. Click here to find out more.
In Britain alone, the bottled water industry is worth a staggering £2.4 billion.