If you’re stressed, suffering from chronic illness, or are over 45, supplementing with glutathione could increase immunity and help you to live for longer.

We continually expose ourselves to and are bombarded with toxins, as well as producing our own as a byproduct of metabolism.

Add stress, increasing age, illness and a poor diet to the melting pot, and we have a recipe for widespread free radical damage leading to chronic disease.

So how can you counteract this inevitable onslaught and increase your longevity?

Well, that mostly comes down to lifestyle choices such as what foods you eat, medications you take, and household and beauty products you use.

You can also think about taking well-considered supplements to help things along. Step in glutathione.