Health-conscious consumers interested in boosting their gut health may wonder how to choose the best probiotic supplement. 

Which source of beneficial bacteria is best? Which species provide the most benefit? Are synbiotics (a combination of pro- and prebiotics) more important? How much good bacteria is enough, and what probiotics are best for good health?

One of the most common queries made by people wondering which probiotics to take is, what’s the strongest supplement on the market?

Perhaps these people appreciate that a high-strength probiotic is needed to exert the desired effects in the gut.

But is the strength the main aspect we should be considering? 

With this article, we shall attempt to demystify the buying process for consumers, and advise them on the best probiotic to take for their health.

We will also provide information on the strongest probiotic supplement currently available.