These days, it's relatively common knowledge that probiotics can be beneficial for us, playing a significant part in nurturing gut health with is vital for a healthy immune system, mental and emotional wellbeing, reduced inflammation, protection from allergies and healthy skin.

But did you know that good gut health is connected to hormone balance, and probiotics can also play a significant role when it comes to women's health?

Here are six ways that probiotics can positively impact female health.