If you're worried about  your baby's colic, you're not alone. 

According to the American Pregnancy Association, 20-25% of babies meet the definition of 'colic' as defined by Wessel's criteria (sudden and extreme outbursts of fussing and crying for three hours or more per day, three days a week). It's also the cause of 10-20% of early paediatrician visits. 

Colic can be a common cause for early cessation of breastfeeding and a considerable contributor to postnatal depression. Caring for a baby who constantly cries and cannot be soothed is stressful, tiring and can be downright depressing. It's incredibly upsetting when you're not sure what's going on, or how to help your baby. 

Read on to learn about natural solutions that may help.