If you suffer from nagging aches, pains, stiffness or tension, you know how debilitating life can be. The hurt can stop you from working, exercising, socializing and generally living your (best) life, especially if it’s chronic or recurring.

You may believe the search for relief is futile, especially if you feel like you’ve already tried everything. But there may be a few things you haven’t tried yet that engender real, noticeable relief.

Reference the list below for some great solutions that can lead to a reprieve from the pain.

Note: If you have lingering, chronic pain, it’s a good idea to see your physician and inquire about treatment options before you try any solutions on this list.