How do enzymes help with digestion?

Enzymes are protein molecules that we simply can't live without, as we need them to function. They are essential for digestive, cellular, muscle, organ, nerve, brain, tissue and circulatory health.

There are many different types of enzymes, both metabolic and digestive, which we make ourselves. We also derive some enzymes from food. 

Digestive enzymes are vital for a healthy balanced gut, nutrient absorption and smooth running digestion. The knock-on effect? An overall healthier you, functioning at your best.