If you’re into high-intensity exercise, are feeling stressed out or facing a health challenge, you may be interested in taking a stabilised liquid oxygen supplement.

It may also be helpful at high altitudes and if you live in a city with poor air quality.

Here's a question for you: why do we need oxygen?

It’s simple. Without oxygen, we can’t survive. Our bodies need it to function. It carries nutrients to every cell and keeps them alive.

Cells need oxygen to produce ATP, energy-carrying molecules that are essential for most bodily processes. Cells also need oxygen to eliminate waste and other toxins. 

The more oxygen we have, the more energy we produce. We have stronger immunity, feel more energised, and our organs can function correctly.

In this article, we're going to look at low oxygen causes and symptoms, and ask whether taking a liquid, stabilised oxygen supplement could feasibly boost oxygen levels.