The water that you drink should be as natural as possible.

Water devoid of minerals is in an unnatural state.

Therefore some people choose to drink ionised water.

But what does this really mean?

And, more importantly, should you really drink ionised water?

If you think about it, water in nature gathers minerals naturally

As it tumbles down a waterfall and gathers in an aquifer

Water in nature is alkaline

… and bursting with trace minerals

These trace minerals are also called “mineral ions.”

Hence the name “ionised” water.

Most of us don’t have access to natural spring water

Unless we buy manufactured bottled water, which isn’t sustainable.

Man-made ionised water can be a far better option

That way you don’t have all of the plastic bottle waste

… and you can make it simply with tap water.

In this article, we’ll discuss all things “ionised water,” with a focus on hydrogen, and how this molecule, which makes up more than 80% of the visible universe can boost health and wellbeing.