Many people are suffering from chronic diet-related diseases of modern life.

Even if you aren't one of those people,

it's evident that the present state of public health is not favourable.

Yet how does this tie into iodine and why is it so important to our diet?

As usual, there’s more to it than meets the eye.

Iodine is an essential trace mineral that’s necessary for human growth, health and well-being.

The name of the mineral is derived from the Greek word for violet (violéta),

as iodine itself has a dark purple colour.

Many people have a big misconception about iodine.

It’s only recently that its benefits have been rediscovered by alternative medicine proponents.

This article will provide you with information on how iodine can benefit your overall health,

particularly hormone health,

assisting you in making a decision on whether or not this mineral is right for you!