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  1. Which Supplements Can Help Your Body Stay Alkaline?

    In 2001, five European researchers published a study in the European Journal of Nutrition that traced our diet back through... Read More
  2. The Importance of Daily Alkalising + 2 Delicious Alkalising Muffin and Bean Burger Recipes You Have to Try!

    Some foods leave an alkaline residue when our bodies break them down. Others form acidic substances when broken down. Our... Read More
  3. Tips on How to Make the Alkaline Diet Easy to Implement with Natural Nutritionist and Yoga Teacher Hayley McAlinden

    If you're going to follow a healthy lifestyle, it needs to be as easy as possible. Which is why we called upon... Read More
  4. Symptoms of Acidosis and Natural Treatment Options

    Acidosis is a condition which occurs when the pH of blood and tissue drops below 7.35. During acidosis, your cells cannot... Read More
  5. Can the Alkaline Diet Help Your Indigestion Naturally?

    A large percentage of people suffer from some form of ingestion, including heartburn, bloating, gassiness, and constipation. In the 21st... Read More
  6. Eating Breakfast Helps With Weight Loss and 3 Delicious Alkalising Breakfast Recipes

    While there are some recent dissenters, the vast majority of researchers have discovered that eating breakfast helps maintain healthy body... Read More
  7. Top 10 Alkaline Foods to Eat Frequently for Great Health

    By now, many people appreciate that an alkaline diet is healthy – not to mention convenient and cost-effective. Chances are, you... Read More
  8. Relief from Back Pain and Polycystic Ovarian Syndrome - Some of Natasha Corrett's Benefits from Switching to an Alkaline Diet

    Six years ago at age 26, gourmet cook Natasha Corrett discovered something that would energise her, help her lose weight... Read More
  9. The 70/30 Alkaline Diet for Effortless Dieting

    The countries in the world with the highest percentage of overweight people have certain things in common. They have huge... Read More
  10. Why Experts Who Doubt the Alkaline Diet are Wrong

    The media has been quite scathing of the benefits of the alkaline diet, quoting several medical experts who question its... Read More

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