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Acid Alkaline Balance

  1. The Superior Alkalinity, Digestibility, and Nutritiousness of Sprouted Grains

    Grains have earned a reputation for being unhealthy, fattening, and lacking nutritional value. This holds only for refined, bleached, grains... Read More
  2. The Importance of Daily Alkalising + 2 Delicious Alkalising Muffin and Bean Burger Recipes You Have to Try!

    Some foods leave an alkaline residue when our bodies break them down. Others form acidic substances when broken down. Our... Read More
  3. Tips on How to Make the Alkaline Diet Easy to Implement with Natural Nutritionist and Yoga Teacher Hayley McAlinden

    If you're going to follow a healthy lifestyle, it needs to be as easy as possible. Which is why we called upon... Read More
  4. How To Use Soups and Smoothies to Combat Nutritional Deficiencies

    While many of us think of soups and smoothies as either appetizers or snacks, they can also be meals in... Read More
  5. The Four Most Common UK Nutritional Deficiencies

    We usually associate the idea of nutritional deficiencies with poor countries, but here in our land of plenty, there are... Read More
  6. Table Salt vs. Himalayan Salt - Why Himalayan Salt is Nutritionally Superior

    In recent years, the natural health community rejected table salt in favour of Himalayan salt. Increasingly, you would find pink... Read More
  7. Can the Alkaline Diet Help Your Indigestion Naturally?

    A large percentage of people suffer from some form of ingestion, including heartburn, bloating, gassiness, and constipation. In the 21st... Read More
  8. Hydrogen-Rich Alkaline Water Can Improve Your Microbiome and Digestive Health

    Two types of water have made waves in the natural health community in the past few years. Hydrogen-rich water and... Read More
  9. Top 10 Alkaline Foods to Eat Frequently for Great Health

    By now, many people appreciate that an alkaline diet is healthy – not to mention convenient and cost-effective. Chances are, you... Read More
  10. Relief from Back Pain and Polycystic Ovarian Syndrome - Some of Natasha Corrett's Benefits from Switching to an Alkaline Diet

    Six years ago at age 26, gourmet cook Natasha Corrett discovered something that would energise her, help her lose weight... Read More

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