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Green Superfoods

The Most Nutritionally Complete Powdered Food Supplement 2018

bIn the modern world, everyone craves convenience. From super-fast fibre optic broadband to apps that streamline our daily and weekly... Read More

What to Do When Your Child Refuses to Eat Fruit and Vegetables

Getting kids to eat fruit and vegetables isn’t easy, and it’s not hard to see why. After all, how can... Read More

Plant-Based Protein Foods: A Guide for Vegetarians

Posed to a vegetarian, there are few questions more maddening than “Where do you get your protein?” Invariably the person... Read More

Magnesium Deficiency and Insomnia: Is There a Link?

Insomnia plagues as many as one in three people in the UK, but is something so small but vital as a... Read More

Just 1-in-5 Eat Five Portions of Fruit & Veg a Day

We heard in February that 10 is the magic number when it comes to fruit and vegetables. After a wide-ranging... Read More

Can Eating Green Vegetables Help to Reduce Stress?

Recently we penned a lengthy blog about the Imperial College London study which laid bare the multitude of benefits linked... Read More

Why Plant Proteins are Preferable to Animal Proteins

Recently we discussed the best vegetarian protein sources available to us, and why everyone would benefit from reducing their intake... Read More

10 Portions of Fruit and Veg to Live Longer

For a long while, we’ve known that eating fruit and vegetables is good for us. For our energy levels, our... Read More

The Top 5 Vegetarian Protein Sources

There are many great reasons to become vegetarian. Setting aside the ethical considerations generally at the forefront of such a... Read More

What Did You Eat Today? Soon You Won’t Have to Remember

For some reason, most of us are notoriously bad at remembering what we ate just a short time ago. And... Read More

The Meat Substitutes Market is On the Rise

The meat substitutes market is predicted to hit $5.96 billion by 2022. Meat substitutes – tofu, vegetable protein, Quorn – were... Read More

How To Choose A Healthy Plant Based Protein Powder

Contrary to popular belief, going plant based does not mean you have to suffer from protein deficiency. In many ways... Read More

Kids’ Protein Powders: Reviewing the Options for Picky Eaters

The proliferation of protein powders aimed at children continues, with the news that supermodel Elle Macpherson has launched a product... Read More

Antioxidant Drinks: What Do They Do, How Healthy Are They?

Last week we heard the news that Dr Pepper Snapple Group had acquired antioxidant drinks firm Bai Brands for $1.7... Read More

Probiotic Powder for Alzheimer’s Disease and Stress

Probiotic products have ridden a wave of acclaim in recent years, their health benefits coming to light like never before... Read More