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  1. 7 Tips for Naturally Controlling Your Blood Sugar Levels

    Before we get into how to lower blood sugar, let’s first address the question: What is high blood sugar? High... Read More
  2. 9 Effective Ways to Naturally Manage Your Blood Pressure

    Most of us do not express any symptoms of high blood pressure until it's too late, and the only way... Read More
  3. 6 Ways to Help Prevent Dementia & Alzheimer’s Disease

    Around 50 million people have dementia worldwide, and Alzheimer’s disease contributes to 60-70% of those cases. So it's no surprise... Read More
  4. 9 Superfoods for Diabetes: What to Eat Daily for Type 2 Diabetes

    Diabetes is when you have too much glucose in your blood. Insulin regulates the amount of glucose in the blood... Read More
  5. 4 Key Nutrients Your Heart is Crying Out For

    Around 7.4 million people are living with heart and circulatory disease in the UK, and it is the cause of... Read More
  6. Fish Oil for Autism: Could EPA, DHA Benefit Autism & ADHD?

    When it comes to autism, there is still no clear clarification as to whether fish oil is beneficial for treating... Read More
  7. Magnesium Oil for Arthritis: Can It Soothe Joint Pain, Rheumatism?

    Magnesium is a highly important mineral involved in well over 300 biochemical reactions in the body. Although increasingly appreciated for... Read More
  8. The Best Foods to Eat to Prevent Bowel Cancer

    It is an established fact: the food we eat can have a major influence on the development or progression of... Read More
  9. Coenzyme Q10 and Statins: Answers to Common Questions

    Heart disease remains one of the world’s biggest killers, and with cholesterol management often deemed a major weapon against the... Read More
  10. Nutrition for the Heart: Best Vitamins and Minerals for Heart and Circulation

    Most people have a good idea of the best nutrition for health: that is to say, the best foods to... Read More

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