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Fish Oil for Autism: Could EPA, DHA Benefit Autism & ADHD?

When it comes to autism, there is still no clear clarification as to whether fish oil is beneficial for treating... Read More

Magnesium Oil for Arthritis: Can It Soothe Joint Pain, Rheumatism?

Magnesium is a highly important mineral involved in well over 300 biochemical reactions in the body. Although increasingly appreciated for... Read More

The Best Foods to Eat to Prevent Bowel Cancer

It is an established fact: the food we eat can have a major influence on the development or progression of... Read More

Coenzyme Q10 and Statins: Answers to Common Questions

Heart disease remains one of the world’s biggest killers, and with cholesterol management often deemed a major weapon against the... Read More

Nutrition for the Heart: Best Vitamins and Minerals for Heart and Circulation

Most people have a good idea of the best nutrition for health: that is to say, the best foods to... Read More

Probiotics for Blood Pressure: A Novel Solution?

As we begin to appreciate the synergy between gut health and overall wellness, and the role of probiotics in building... Read More

7 Proven Natural Remedies for Helicobacter Pylori

The typical doctor-ordered protocol for Helicobacter pylori eradication is antibiotics twinned with proton-pump inhibitors – PPIs. However, given we’re on... Read More

Red Marine Algae for HPV and Other Viruses

Homeopathic remedies for health complaints large and small are easy to find these days, although the same old sceptics continue... Read More

It’s Love Your Gut Week 2018: Time to Heal Your Microbiome?

Though we should all make a year-round effort to nurture the good bacteria in our gut, this week is Love... Read More

Magnesium Deficiency and Insomnia: Is There a Link?

Insomnia plagues as many as one in three people in the UK, but is something so small but vital as a... Read More

Should You Remove Fluoride From Your Water Supply?

The fluoridation of our water supply is about as contentious an issue as you can conceive. Although half a century... Read More

Can Ayurveda Help with Lyme Disease?

Bacteria is all around us. Every day we come into contact with both friendly and unfriendly strains – in the... Read More

Gluten-Free Diets and Gut Health: What’s It All About?

The burgeoning popularity of gluten-free diets – as advocated by many dieticians, nutritionists, food writers, sportspeople and celebrities to name a... Read More

Sunscreen of 15 SPF or More Reduces Vitamin D Production by 99%

If you lather on the sunscreen every time the sun touches your skin, you could be putting yourself at risk... Read More

The Many Faces (And Symptoms) Of Magnesium Deficiency

Magnesium isn't present to the same degree in our soil, owing to the processes of modern industrial farming. When our... Read More