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  1. The Top 5 Vegetarian Protein Sources

    There are many great reasons to become vegetarian. Setting aside the ethical considerations generally at the forefront of such a... Read More
  2. Meal Replacement Shakes – How Healthy Are They?

    Meal replacement shakes are a terrific invention. They are perfect for drinking on the go or whenever you need a nutritious breakfast... Read More
  3. The World’s Weirdest Protein Powder

    2016 was a massive year for plant protein, but it was also a year in which one unusual protein powder... Read More
  4. The Meat Substitutes Market is On the Rise

    The meat substitutes market is predicted to hit $5.96 billion by 2022. Meat substitutes – tofu, vegetable protein, Quorn – were... Read More
  5. Three Cheers for Chia Seeds: Chia Shown to Aid Weight Loss

    Chia seeds have been growing in popularity for several years now. Like kale, spirulina and quinoa, they’ve ridden the crest... Read More
  6. How To Choose A Healthy Plant Based Protein Powder

    Contrary to popular belief, going plant based does not mean you have to suffer from protein deficiency. In many ways... Read More
  7. Antioxidant Drinks: What Do They Do, How Healthy Are They?

    Last week we heard the news that Dr Pepper Snapple Group had acquired antioxidant drinks firm Bai Brands for $1.7... Read More
  8. Could The Lignans In Flaxseed Help Menopausal Women?

    Although they are not always fun, women’s bodies go through several important changes during their lifetime. From puberty to pregnancy... Read More
  9. Benefits of Aloe Vera Juice: pH Balance, Blood Sugar, Detox

    Over the last week, Wal-Mart suffered a PR nightmare after it emerged that their aloe vera gel contained… well, no... Read More
  10. Can Pumpkin Seed Powder Help Improve Prostate Health?

    Pumpkins aren’t just everyone’s favourite autumn food. They also pack a big nutritional punch that could prevent some serious health... Read More

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