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Health Foods

  1. Suffering with Chronic Inflammation? Try These Top 5 Foods for Balancing Acidity

    Acidity, or an abnormal pH blood level, cannot be seen; however, it is one of the most dangerous conditions known... Read More
  2. 7 Things Not to Do When You Quit Sugar

    Sugar is responsible for the chronic inflammation that leads to many diseases, such as cancer, diabetes, cardiovascular disease, and obesity... Read More
  3. Stress Free Ways to Get Your Kids Eating More Vegetables

    Although it’s no secret that vegetable intake is a critical part of a healthy lifestyle, most children fall short of... Read More
  4. Healthy Mint & Chocolate Chip Breakfast Smoothie Recipe

    Contrary to popular belief, eating healthy does not mean you have to give up treats or desserts. With a little... Read More
  5. Delicious Alkaline Snack - Roasted Cinnamon Chickpeas

    Snacking gets a bad rap. Many think that they shouldn’t eat between meals. However, if done properly, snacking may help... Read More
  6. An Alkalising Breakfast - Raw Buckwheat Porridge Recipe

    Skipping breakfast is linked to the development of type II diabetes in adults due to insulin resistance and glycaemia. Newer... Read More
  7. How Clean Are Your Fish Oil Supplements? A Buyer’s Guide

    Most people take fish oil supplements as a way to improve their health. However, just like all food sources, there... Read More
  8. 3 Easy Steps to Transitioning Gently to a More Alkaline Lifestyle

    Making the switch to a more alkalizing lifestyle doesn’t have to be hard. Like anything, it can be done step... Read More
  9. Start Your Day Right With Our Easy 3 Ingredient Health Boosting Alkalizing Superfood Smoothie Recipe

    Chances are, if you have ever dealt with headaches, joint pain, anxiety, mood swings, insomnia, depression, fatigue, digestive issues, bad... Read More
  10. Are You Ruining Your Health by Living an Acidic Lifestyle?

    Chances are if you haven’t been feeling well lately, you may be suffering from some sort of pH imbalance. A... Read More