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  1. Consuming Any of These 6 Foods Is Keeping Your Body Inflamed

    Poor food choices are everywhere. Go through a typical day of any Westernized culture and you probably had coffee with... Read More
  2. Why Baking With Honey Isn’t So Healthy After All

    Honey is a healthy alternative to sugar and artificial sweeteners. It is hailed as the best choice by many as... Read More
  3. 6 High Protein Energy Boosting Breakfast Recipes

    Choosing a breakfast that is high in protein means you will be satisfied for hours. A slow burning source of... Read More
  4. 7 Vegetarian Super Foods for Protein

    A question that vegetarians are asked continually is how they manage to get enough protein in their diet when they... Read More
  5. Fulvic Acid - Is This The New Wonder Supplement?

    You may be aware of the way that oil and coal were formed. Millions of years of gradual compression of... Read More
  6. 10 Affordable Super Foods Hiding in the Vegetable Aisle

    I am sure that you have seen many articles, documentaries and advertisements proclaiming the news that Super Foods are what... Read More
  7. What Salt Should I be Using on my Food?

    Have you ever taken the time to look at all of the options of salt available to you while shopping... Read More
  8. 8 Super foods that are Already in Your Fridge or Cupboards for Boosting Immunity this Winter

    Winter is the time when you may find yourself needing a boost of superfoods to help your immune system through... Read More
  9. 8 Ways to Build a Strong Brain with Food

    The brain is a highly complex centre of coordination, emotional, sensation, nervous and intellectual activity. It controls every function of... Read More
  10. Why should I take a probiotic?

    Many Health Professionals tell us that a good probiotic is the most vital supplement you can take. Why is that... Read More

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