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Lifestyle

  1. Small Doses of Hormones in Our Drinking Water Could Have a Massive Negative Impact on Our Health

    Many of us have heard whispers that there are hormones in our drinking water. In 2002 the BBC, the Independent... Read More
  2. Why Experts Who Doubt the Alkaline Diet are Wrong

    The media has been quite scathing of the benefits of the alkaline diet, quoting several medical experts who question its... Read More
  3. What Living Alkaline Means to Cancer Survivor Kris Carr

    She has written multiple books, made an award winning film, and survived an incurable stage four cancer with which she... Read More
  4. Reasons Why an Alkaline Diet is Healthier Than the Typical Western Diet

    The typical modern diet in industrialised Western countries looks something like this: Breakfast: Two slices of toast with butter or... Read More
  5. Give Your Cells More Oxygen by Living the Alkaline Lifestyle

    If you are stressed, emotionally down, physically tired, suffering from allergies or frequent colds, and you spend all your time... Read More
  6. To Juice or to Smoothie: Which is Best?

    Juicing and blending into smoothies are both popular in the health community, but there is little agreement about which has... Read More
  7. Why Water is an Essential Ingredient in an Effective Long-Term Weight Loss Plan

    Water diets are currently fashionable, but like many diets, they are too low in calories to be healthy. Even worse... Read More
  8. Why it's Imperative to Your Health to Supplement with Omega 3

    Omega-3s are the powerhouse of fats. They are polyunsaturated fatty acids utilised for numerous normal body functions, including blood clotting... Read More
  9. Why Souping Instead of Juicing is Taking the World By Storm

    Looking to detox or just eat healthier in general and tired of juicing? Try souping. Soups are more generously offered... Read More
  10. 5 Minute Healthier Recipe for Healthier Than Store Bought Energy Bars

    Energy bars have the potential to be a great food choice. They are portable, convenient, and can be eaten virtually... Read More

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