Vitamin Supplementation

Supplementing with Vitamin D Can Reduce Asthma Symptoms

According to a growing body of research, people with asthma may benefit from taking vitamin D. Indeed, low or deficient... Read More

Tagged: Vitamin D, Asthma

Vitamin D is an essential nutrient for immune, bone and muscle health, but in recent years there has been confusion... Read More

Tagged: Vitamin D

In order for your body to operate properly, it needs food – and the assortment of vitamins and minerals contained... Read More

At Water for Health, we’re big advocates of vitamin D supplementation. We’re also the first to tell you that, if... Read More

Tagged: Vitamin D

Several recent news stories have put vitamin D in the spotlight, asking whether children and infants should receive supplements to... Read More

Tagged: Vitamin D

When our immune systems let us down, we often reach for the vitamins we should have been taking in the... Read More

Tagged: Vitamins for the immune system

We are accustomed to hearing about the vitamins and minerals we need to avoid nutritional deficiencies and maintain good health... Read More

Tagged: Nutrition, B vitamins

There are myriad ways of getting vitamins into your system, but a novel approach is turning heads in the natural... Read More

Tagged: Sublingual Supplements, Sublingual Vitamins, Nutrient absorption

In recent weeks, the interaction between vitamin D and magnesium has been highlighted, leading many to wonder whether they should... Read More

Tagged: Nutrition, Vitamin D and Magnesium

The role of vitamin K in heart health has been highlighted time and again over the years. Although perhaps more... Read More

Tagged: Vitamin K, Heart Health, Cardiovascular Health

Winter is a good time to talk about vitamin D. In fact, it’s been precisely one year since we wrote... Read More

Tagged: Vitamin D, Immune Health, Vitamin D Deficiency

While there are dissenting voices on most topics in the field of natural health, you will struggle to find anyone... Read More

Tagged: Vitamin D

Even though they are backed by research, antioxidants are one of those questionable things that everyone secretly suspects may be... Read More

Tagged: Antioxidants

If you lather on the sunscreen every time the sun touches your skin, you could be putting yourself at risk... Read More

Tagged: Vitamins and Minerals, Vitamin D

Magnesium isn't present to the same degree in our soil, owing to the processes of modern industrial farming. When our... Read More

Tagged: Magnesium, Magnesium Deficiency, Magnesium Oil