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Vitamin Supplementation

  1. How Probiotics Can Help You Stay Lean and Lose Weight

    Forget weight loss pills! You can significantly reduce your stomach bloat and even shed a few pounds by taking good care... Read More
  2. How to Conquer Seasonal Affective Disorder

    For many of us, winter really is the season to be jolly. Setting aside Christmas and the magical, warm-fuzzy feelings... Read More
  3. Bone Health and Calcium: Staying Strong This Winter

    Earlier this week, we extolled the merits of vitamin D, which is in worryingly short supply during these blustery, showery... Read More
  4. Vitamin D Tablets: Do You Need Them During Winter?

    During winter, we tend to hear lots about vitamin D. Since the sunlight is our primary source of the nutrient... Read More
  5. Probiotic Powder for Alzheimer’s Disease and Stress

    Probiotic products have ridden a wave of acclaim in recent years, their health benefits coming to light like never before... Read More
  6. Winter Is Here, And Is Your Vitamin C Up To Scratch?

    Winter is here and so are all the germs, sneezes and itchy, watery eyes that come with it. To get... Read More
  7. Could Omega-3 Deficiency Testing Benefit Your Health?

    Contrary to popular belief, your body needs fat. In fact, fat is found in the membrane of every cell in... Read More
  8. Why It’s Important to Know Your Vitamin D Status

    To observe Vitamin D Awareness Week, we felt it worth to summarise exactly why it is important for you to... Read More
  9. The Four Most Common UK Nutritional Deficiencies

    We usually associate the idea of nutritional deficiencies with poor countries, but here in our land of plenty, there are... Read More
  10. 10 Great Reasons to Supplement with Vitamin D This Winter

    Now that the summer is over and the darker half of the year is starting, it is important to consider... Read More

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