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  1. Fulvic Acid: Why Is It So Important to Your Health and Wellbeing?

    If you want to re-energise, boost immunity, improve gut health, protect against Alzheimer's, detoxify, lower inflammation, reduce joint and nerve... Read More
  2. Are Vitamin D Supplement Side Effects Grossly Overstated?

    At Water for Health, we’re big advocates of vitamin D supplementation. We’re also the first to tell you that, if... Read More
  3. Vitamin D for Babies and Children: Why It’s Essential

    Several recent news stories have put vitamin D in the spotlight, asking whether children and infants should receive supplements to... Read More
  4. Top 5 Vitamins to Boost the Immune System

    When our immune systems let us down, we often reach for the vitamins we should have been taking in the... Read More
  5. Low Vitamin D and Weight Gain: What’s the Link?

    A great many factors influence body weight, most of them well known to us: but could a specific nutritional deficiency... Read More
  6. What is Vitamin B? A Comprehensive Guide

    We are accustomed to hearing about the vitamins and minerals we need to avoid nutritional deficiencies and maintain good health... Read More
  7. The Function of Minerals and the Best Dietary Sources

    Only by eating a broad range of vitamin- and mineral-rich foods – and minimising our intake of artificial sugars and... Read More
  8. Sublingual Vitamins: Everything You Need to Know

    There are myriad ways of getting vitamins into your system, but a novel approach is turning heads in the natural... Read More
  9. Why Iodine Supplements Could Be a Godsend for Brits

    We have often written about vitamins, minerals and nutrients which are lacking in the traditional British diet. Iodine is another important... Read More
  10. Can You Take Vitamin D and Magnesium Together?

    In recent weeks, the interaction between vitamin D and magnesium has been highlighted, leading many to wonder whether they should... Read More

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