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Vitamin Supplementation

  1. Vitamin D Supplements: UK Citizens May Need Them in Summer

    Vitamin D is an extremely important vitamin that supports bone development and maintenance, the proper functioning of the immune system... Read More
  2. Can Vitamin D Improve Autism? A Mother’s View & New Research

    According to one mum, vitamin D is responsible for improving her son’s life with autism. The mother, named Michelle from... Read More
  3. Can Vitamin D Help to Prevent Atherosclerosis?

    A study out in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism has shown that low intake levels of... Read More
  4. Are You Doing All You Can to Prevent Diabetes?

    One week. That’s how long it takes to reverse Type 2 diabetes by 100 percent. According to the American Diabetes... Read More
  5. Should the RDA for Vitamin D3 Be Increased?

    Most people associate vitamin D3 with sun exposure; however, there is mixed information regarding how much time we should spend... Read More
  6. Smoothies - Finally a Shortcut to Getting Healthy!

    Only 25 percent of the British population meets the daily recommended intake of five or more one-half cup servings of... Read More
  7. Dietary Fat Helps with Vitamin D Absorption

    Vitamin D, also known as the sunshine vitamin, is a vital element of a healthy diet. Deficiency has been linked... Read More
  8. 7 Tips for Preventing & Shortening the Duration of Common Colds

    Winter is a time where we see more people suffering from cold or flu-like symptoms. I am sure we need... Read More
  9. Are Vitamin and Mineral Supplements a Con?

    Vitamins and minerals are essential organic molecules that promote the smooth running of functions within the body. These nutrients aid... Read More
  10. Vitamin D Deficiency and Thyroid Health: What’s the Link?

    The perils of vitamin D deficiency are well documented, and symptoms such as fatigue, flu, dizziness, hair loss and even... Read More

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