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  1. Heavy Metal Toxicity and Mineral Deficiencies May Contribute to Migraine

    Most migraine sufferers hunt for the trigger of their migraines by attempting to identify the common event that precedes their... Read More
  2. Vitamin D Supplements: UK Citizens May Need Them in Summer

    Vitamin D is an extremely important vitamin that supports bone development and maintenance, the proper functioning of the immune system... Read More
  3. Can Vitamin D Improve Autism? A Mother’s View & New Research

    According to one mum, vitamin D is responsible for improving her son’s life with autism. The mother, named Michelle from... Read More
  4. Can Vitamin D Help to Prevent Atherosclerosis?

    A study out in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism has shown that low intake levels of... Read More
  5. Are You Doing All You Can to Prevent Diabetes?

    One week. That’s how long it takes to reverse Type 2 diabetes by 100 percent. According to the American Diabetes... Read More
  6. Should the RDA for Vitamin D3 Be Increased?

    Most people associate vitamin D3 with sun exposure; however, there is mixed information regarding how much time we should spend... Read More
  7. Dietary Fat Helps with Vitamin D Absorption

    Vitamin D, also known as the sunshine vitamin, is a vital element of a healthy diet. Deficiency has been linked... Read More
  8. 7 Tips for Preventing & Shortening the Duration of Common Colds

    Winter is a time where we see more people suffering from cold or flu-like symptoms. I am sure we need... Read More
  9. Are Vitamin and Mineral Supplements a Con?

    Vitamins and minerals are essential organic molecules that promote the smooth running of functions within the body. These nutrients aid... Read More
  10. Vitamin D Deficiency and Thyroid Health: What’s the Link?

    The perils of vitamin D deficiency are well documented, and symptoms such as fatigue, flu, dizziness, hair loss and even... Read More

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