Water For Health

Can Ketones Help Alleviate Symptoms of Alzheimer’s Disease?
Alzheimer’s Disease affects around 44 million people, and with no known cure, a diagnosis can feel like a death sentence... Read More
9 Ways to Boost Your Immunity During Christmas and Winter
There is so much to enjoy and look forward to in the winter. Cold, crisp, sunshiny days and cosy evenings... Read More
The Consciousness and Intelligence of Water
The Japanese author Masaru Emoto famously studied the molecular structure of water and how energy and words from human consciousness... Read More
Why Drink Water, What’s Wrong With Other Drinks?
Drinking high-quality water is the best fluid to drink, period. In fact, many of the other fluids that we drink... Read More
The Connection Between Adrenal Fatigue, Stress & Water
The requirement for drinking an adequate amount of water is up-regulated when we exercise. This is well known, but did... Read More
A Guide to Mushrooms: Health Benefits, Nutrition, Best Types
Mushrooms tend to divide opinion – generally speaking, you either love them or hate them. One thing that’s less contentious... Read More
Bloating, Cramping, Wind, Diarrhoea? Try Digestive Enzymes
With any digestive problem, first and foremost, you need to look at your diet. Are you eating a substantial amount... Read More
5 Valuable Nutrients Vegans Need to Prioritise
Vegan diets are on the rise. In Britain alone, 600,000 people class themselves as vegan, constituting 1.16% of the population... Read More
Is Water Nature’s Very Own Antidepressant?
Feeling down is something that we all have to deal with at times. This is especially true in winter, where... Read More
How to Dramatically Improve Your Body Nutrient Absorption
It’s often said that you are what you eat. But strictly speaking, this is not true. You are what you... Read More