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Water for Health Blog: Promoting health through hydration, nutrition, detoxification and a positive lifestyle.

We want to help you attain great health through sensible, research-backed lifestyle interventions. In this section you’ll find diet advice, news about emerging disease-prevention studies, product reviews, topical content and lots more.

  1. How to Increase Energy and Vibrance with EZ Water

    Many of us learned as children about photosynthesis. The process whereby green plants soak up sunlight, draw up water, and... Read More
  2. 11 Foods to Eat and Avoid When Treating ADHD

    Although there is no firm scientific evidence suggesting that attention deficit hyperactivity disorder (ADHD) is caused by nutritional problems or... Read More
  3. How to Naturally Restore Vaginal pH and Solve Yeast Infection

    Itching, burning sensations or strange discharge can result if your vaginal pH is out of balance. This is important because... Read More
  4. Four Omega-3 Fish Oil Benefits That Will Surprise You

    Omega-3 fish oil is unquestionably beneficial for heart health. We know as much from decades of research, and especially from... Read More
  5. During Stressful Times, Reach for a Drink – Of Water

    Stressed! That is the word I hear most when I enquire, ‘How are you doing?’ Many of us have never... Read More
  6. Which System Regulates pH in the Body? Plus How to Restore Balance

    Disease thrives in an acidic environment, often due to chronic inflammation and fungal infection. For this reason, your body works... Read More
  7. 5 Ways to Treat Stressed Skin During Covid-19

    Nobody warned you that your skin would go haywire during lockdown, did they? But being cooped up at home takes... Read More
  8. The Secret to Reducing Recovery Time and Boosting Performance

    Most keen athletes are astutely focused on their protein intake, as well as their micros and macros.  Naturally, your level... Read More
  9. Liberty or Lockdown by Jeffrey Tucker: A Review

    Jeffrey Tucker is an American economics writer and the Editorial Director for the American Institute for Economic Research (AIER). Since... Read More
  10. 5 Supplements to Bring About “New Year, New You”

    People don’t tend to change when the clock strikes midnight on December 31. There’s no denying, however, that a metaphorical... Read More

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