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  1. All a little bit fishy? Let’s find out if fish oils really help the immune system…

    Fish oils have been a popular dietary supplement for quite some time now. Their rich omega-3 content is most commonly... Read More
  2. The Many Ways That Fish Oils Can Benefit Your Health

    Omega-3 fats are incredibly beneficial for health. The most important are: eicosapentaenoic acid (EPA) docosahexaenoic acid (DHA)  alpha-linolenic acid (ALA... Read More
  3. Four Omega-3 Fish Oil Benefits That Will Surprise You

    Omega-3 fish oil is unquestionably beneficial for heart health. We know as much from decades of research, and especially from... Read More
  4. Is Fish Oil As Beneficial as Exercise for Certain People?

    Say what? Fish oil can save me the trouble of exercising, freeing up more time to lounge on the couch... Read More
  5. How Toxic is Your Fish Oil? The Case for Clean Supplements

    It's sad but true that most seafood today is highly contaminated with toxic metals, industrial compounds, pesticides and herbicides. Heavy... Read More
  6. Omega-3 Fish Oils Could Help to Boost Your Child’s Brainpower

    Essential omega-3 fatty acids are called 'essential' because we can't make them ourselves and have to get them from food... Read More
  7. Fish Oil Helps Your Heart: Details of the 2019 Harvard Study

    At Water for Health, we have long touted the merits of fish oil. Although frequently discredited by mainstream voices, the... Read More
  8. Fish Oil for Childhood Allergies: Everything You Need to Know

    Fish oils come from oily fish such as sardines, herring, mackerel, anchovies and salmon. They are a rich source of... Read More
  9. Fish Oil for Autism: Could EPA, DHA Benefit Autism & ADHD?

    When it comes to autism, there is still no clear clarification as to whether fish oil is beneficial for treating... Read More
  10. Fish Oil: Liquid Gold for the Heart, Brain & Inflammation

    Fish oil has long been one of the world’s most popular health supplements – and for good reason. Typically associated... Read More

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