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Search results for magnesium

  1. Why You Should Combine Vitamin D with B12 and Magnesium

    In an ideal world, supplements would be superfluous. We would get all the nutrients we need from the food we... Read More
  2. Best Form of Magnesium for Sleep, Arthritis, Cramps & Anxiety

    Ask health experts which supplements they recommend and magnesium will come up time and time again. Is it any surprise... Read More
  3. Magnesium Oil for Arthritis: Can It Soothe Joint Pain, Rheumatism?

    Magnesium is a highly important mineral involved in well over 300 biochemical reactions in the body. Although increasingly appreciated for... Read More
  4. Can You Take Vitamin D and Magnesium Together?

    In recent weeks, the interaction between vitamin D and magnesium has been highlighted, leading many to wonder whether they should... Read More
  5. Magnesium Deficiency and Insomnia: Is There a Link?

    Insomnia plagues as many as one in three people in the UK, but is something so small but vital as a... Read More
  6. The Many Faces (And Symptoms) Of Magnesium Deficiency

    Magnesium isn't present to the same degree in our soil, owing to the processes of modern industrial farming. When our... Read More
  7. Magnesium Deficiency: Symptoms and Practical Solutions

    Like many people, you may have never considered whether you have a magnesium deficiency. But in spite of our collective... Read More
  8. Dry, Itchy Skin and Scalp? Your Shower May Be Making It Worse

    Yes, it's true. There may be several reasons for this, and if you already suffer from skin conditions such as... Read More
  9. 9 Nutrients That Can Counteract the Impact of Stress

    Stress in its many forms – physical, environmental or emotional – increases the body’s requirement for nutrients, as vitamins and... Read More
  10. The 5 Best Plant Sources of Electrolytes

    Electrolytes are the essential minerals calcium, magnesium, potassium, phosphate, sodium and chloride which live in our body fluids. You might... Read More

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