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Alkaline Balance

  1. What's Your Body pH? Why It's Important to Measure Your pH Levels

    Your pH score represents the amount of acid in your body. While 7.0 is considered neutral, a score below 7... Read More
  2. High Body Acidity Wreaks Havoc With Your Bones

    The human body works hard to maintain a pH score of 7.4, which is moderately alkaline. Many types of foods... Read More
  3. How to Make an Easy Start on the Alkaline Diet

    The acid and alkaline content of a substance is measured by a pH score. A pH of zero indicates a... Read More
  4. Evidence an Alkaline pH Diet Benefits Health

    No one likes to be on a diet. The word alone makes us think of restriction and misery. But if... Read More
  5. 3 Easy Steps to Transitioning Gently to a More Alkaline Lifestyle

    Making the switch to a more alkalizing lifestyle doesn’t have to be hard. Like anything, it can be done step... Read More
  6. Start Your Day Right With Our Easy 3 Ingredient Health Boosting Alkalizing Superfood Smoothie Recipe

    Chances are, if you have ever dealt with headaches, joint pain, anxiety, mood swings, insomnia, depression, fatigue, digestive issues, bad... Read More

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