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  1. 9 Effective Ways to Naturally Manage Your Blood Pressure

    Most of us do not express any symptoms of high blood pressure until it's too late, and the only way... Read More
  2. Probiotics for Blood Pressure: A Novel Solution?

    As we begin to appreciate the synergy between gut health and overall wellness, and the role of probiotics in building... Read More
  3. Foods to Avoid to Keep Blood Pressure Healthy this Christmas

    High blood pressure is a condition whereby your heart is forced to pump harder and the arteries have to carry... Read More
  4. Quick, Easy and Effective Ways to Deal with Dehydration

    Most of us don’t drink enough water. We drink tea, coffee or soft drinks, in the mistaken belief that we’re hydrating... Read More
  5. Why is Himalayan Pink Salt Beneficial for Health?

    In recent years there has been a major drive by health authorities to get people to reduce their salt intake... Read More

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