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Blood Pressure

  1. 9 Effective Ways to Naturally Manage Your Blood Pressure

    Most of us do not express any symptoms of high blood pressure until it's too late, and the only way... Read More
  2. Probiotics for Blood Pressure: A Novel Solution?

    As we begin to appreciate the synergy between gut health and overall wellness, and the role of probiotics in building... Read More
  3. Magnesium Deficiency: Symptoms and Practical Solutions

    Like many people, you may have never considered whether you have a magnesium deficiency. But in spite of our collective... Read More
  4. 5 Warning Signs You Are Addicted to Being Stressed Out

    Do you glorify your busyness? Can you calmly sit still for more than five minutes? Does your whirling head full... Read More
  5. Foods to Avoid to Keep Blood Pressure Healthy this Christmas

    High blood pressure is a condition whereby your heart is forced to pump harder and the arteries have to carry... Read More
  6. Should You Ditch Tap Water for Alkaline Water?

    We all know that water is essential to life. The human body is comprised of 75% of it afterall. We... Read More
  7. 5 Vitally Important Alkaline Minerals No Diet Should Be Without

    It’s no secret that alkaline minerals play a vitally important role in regulating the pH of your blood and tissues... Read More
  8. Should You Be Supplementing Your Diet With Organic Apple Cider Vinegar?

    Vinegar has a bad reputation; it’s been associated with greasy chips and oily fast food for years, and the fact... Read More
  9. Quick, Easy and Effective Ways to Deal with Dehydration

    Most of us don’t drink enough water. We drink tea, coffee or soft drinks, in the mistaken belief that we’re hydrating... Read More
  10. Hydrogen Water Machines: A Worthwhile Investment?

    The idea that drinking properly structured, hydrogen-rich water could significantly improve our health is a completely alien one to many... Read More

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