The importance of maintaining healthy levels of cholesterol is, thankfully, common knowledge nowadays. However, there is some ambiguity surrounding the... Read More
While natural interventions used to be primarily an Eastern science, Western scientists who publish in peer reviewed journals are becoming... Read More
The build-up of harmful LDL cholesterol is typically associated with the excessive consumption of omega-6 and omega-9 fatty acids. However, there... Read More
We’ve known that red meat can be quite dangerous since 1986, when a study funded by Harvard University identified a... Read More
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"Don't abdicate responsibility for your health to anyone else, take personal responsibility. When you do, you will appreciate that you have choices – your life will become empowered."
Roddy MacDonald Founder of Water for Health
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