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Coconut Oil

  1. You Will Never Believe Coconut Oil Can Do That!

    Coconut oil is one of the most versatile and healthiest oils that you can buy. It tastes good, although the... Read More
  2. A Guide to the Healthiest Cooking Oils

    Many health experts advise us to avoid frying and roasting in oils, but anyone who cooks for a family understands... Read More
  3. Is Oil Pulling the Secret to Incredible Oral Health?

    Oil pulling is the act of swishing oil around in your mouth for 3-5 minutes before spitting it out. Although... Read More
  4. Smoothies - Finally a Shortcut to Getting Healthy!

    Only 25 percent of the British population meets the daily recommended intake of five or more one-half cup servings of... Read More
  5. Protect Your Brain by Eating More Healthy Fats

    Not too long ago, the words “healthy” and “high fat” were seldom seen together in a sentence. But not because... Read More
  6. How Weight Loss Adverts Help Encourage Weight Gain & Others Ways to Lose Weight

    We humans are very clever - even trying to trick ourselves into believing false practices that promise great health as... Read More
  7. Coconut Oil and Weight Loss

    There are many reasons why it is helpful to incorporate Coconut oil into your diet to enhance weight loss.  Naturopathic... Read More
  8. Coconut Oil and Heart Disease

    You’d be forgiven for assuming that coconut oil would be detrimental to the health of your heart: It’s technically a... Read More
  9. The Health Benefits of Organic Unrefined Coconut Oil

    Natural coconut oil has been used as both cooking oil and medicine by South Pacific islanders for centuries. Known to... Read More

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