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  1. Autoimmune Diseases Can’t Be Reversed and 7 Other Things Conventional Medicine Falsely States

    Being diagnosed with an autoimmune disease can seem like a life sentence. No one wants to hear that their body... Read More
  2. 7 Vegetarian Super Foods for Protein

    A question that vegetarians are asked continually is how they manage to get enough protein in their diet when they... Read More
  3. How to Keep A Bloated Uncomfortable Tummy at Bay This Winter

    A flat stomach is something that many of us daren’t even dream of. It is easy to feel complacent about... Read More
  4. Are Vitamin and Mineral Supplements a Con?

    Vitamins and minerals are essential organic molecules that promote the smooth running of functions within the body. These nutrients aid... Read More
  5. Should You Consider Going Gluten Free?

    Most grain-based products are contaminated with gluten – an indigestible protein that’s added to bread and cakes to provide that... Read More
  6. What is the Importance of Dietary Fibre?

    Most people are aware of the important part that proteins, vitamins and alkaline minerals play in the maintenance of our... Read More
  7. Green Superfood Drink Powders: Why Are They So Beneficial?

    Over the last couple of decades, green superfood drink powders have become increasingly popular as more and more of us begin... Read More

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