Omega-3s are the powerhouse of fats. They are polyunsaturated fatty acids utilised for numerous normal body functions, including blood clotting... Read More
Not all fish oils are the same, and if you've got to the stage where you can't see the wood for... Read More
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"Don't abdicate responsibility for your health to anyone else, take personal responsibility. When you do, you will appreciate that you have choices – your life will become empowered."
Roddy MacDonald Founder of Water for Health
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