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  1. 3 Things That are Vitally Important for Probiotics to be Effective

    Over the last couple of decades there have been huge advances in understanding the key role that the microbiome plays... Read More
  2. Omega-7 Sea Buckthorn Benefits for Dry Eyes and Gut Health

    The berries of sea buckthorn, a medicinal plant, are especially high in Omega-7. This wonder plant is quite the marvel... Read More
  3. Why Are Digestive Enzymes Essential for Digestion?

    How do enzymes help with digestion? Enzymes are protein molecules that we simply can't live without; we need them to... Read More
  4. Evaluating New Research on Cesarean C-section & Microbiome

    Having a c-section is often a matter of emergency. And so, once mother and baby are out of the operating... Read More
  5. Why Multi-Strain Probiotics Always Trump Single-Strain

    Gut health is a topic we have explored quite relentlessly in our blog. From 10 Kitchen Habits That Are Damaging... Read More
  6. 10 Kitchen Habits That Are Damaging Your Gut Health

    It’s often said that a healthy lifestyle starts in the kitchen, but while cooking fresh foods from scratch can make... Read More
  7. Shining a Light on the Immune System Microbe Connection

    Every day we’re finding out more about how the body works.  A lot of old myths and faulty science has... Read More
  8. Why Gut Health is Vital for Immunity: A Comprehensive Guide

    Your gut lining, from head to tail, contributes to a whopping 70-80% of your immune system. So, one of the... Read More
  9. Why Gut Health is Key to Having Healthy Vitamin B12 Levels

    Not getting enough vitamin B12? Look after your gut. If you’re feeling fatigued, have weak muscles, aching joints, numbness or... Read More
  10. Could Probiotics Help to Provide Relief for Infantile Colic?

    If you're worried about  your baby's colic, you're not alone.  According to the American Pregnancy Association, 20-25% of babies meet... Read More

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