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Gut Health

How Many Species of Bacteria Live in the Human Gut?

Our gut microbiome – the name given to the collection of bacteria living inside us – continues to attract attention... Read More

3 Key Factors You Must Consider When Trying to Improve Gut Health

It is no longer controversial to state that our gut bacteria – at least to a large extent – determine... Read More

Probiotics Branded ‘Useless’: But What’s the Truth?

In a widely-shared news story published on 6 September, a group of Israeli scientists found no long-term benefit to probiotic... Read More

What's the Strongest Probiotic on the Market?

Questions abound about probiotics: which source is best? Which species provide the most benefit? Are synbiotics more important? How much... Read More

How to Restore Gut Health by Nourishing Your Microbiome

Gut health isn’t just about taking probiotics. It’s about creating the right environment for your microbiota to thrive. Did you... Read More

Prebiotic Supplements: What Are They and Who Needs Them?

‘Probiotic’ has been the buzzword in natural health circles for the past few years, but as interest in gut health... Read More

Progurt Reviews: Hot Takes on the World’s Strongest Probiotic

Since we introduced Progurt to the UK market last year, we have had great feedback from our clients – many of... Read More

Probiotics for Blood Pressure: A Novel Solution?

As we begin to appreciate the synergy between gut health and overall wellness, and the role of probiotics in building... Read More

7 Proven Natural Remedies for Helicobacter Pylori

The typical doctor-ordered protocol for Helicobacter pylori eradication is antibiotics twinned with proton-pump inhibitors – PPIs. However, given we’re on... Read More

The Health Benefits of Streptococcus Thermophilus

A great many species of bacteria make up the human microbiome, but the same dozen or so strains come up... Read More

Probiotics During Pregnancy: The Benefits to Mother and Child

Nothing is more magical than a child being born. But something equally spectacular and significant happens in the time before a... Read More

It’s Love Your Gut Week 2018: Time to Heal Your Microbiome?

Though we should all make a year-round effort to nurture the good bacteria in our gut, this week is Love... Read More

The Most Beneficial Bacteria: Which Microflora is Best?

If you have your ear to the ground, you’ll have heard much about gut health in recent months. You’ll have... Read More

Gluten-Free Diets and Gut Health: What’s It All About?

The burgeoning popularity of gluten-free diets – as advocated by many dieticians, nutritionists, food writers, sportspeople and celebrities to name a... Read More

Is Acid Reflux Caused by Too Much Stomach Acid or Too Little?

Affecting almost 1 in 3 of the population, the incidence of acid reflux, and the more severe gastro-oesophageal reflux disease... Read More