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Heart Health

  1. 5 Natural Ways to Protect Heart Health, Lower Cardiac Risk

    Cardiovascular disease is the umbrella name given to conditions which affect the heart and blood vessels. Primary cardiovascular disorders include... Read More
  2. 3 Natural Ways to Improve Your Vascular Age, Lower Cardiac Risk

    Everyone knows their age, but what about their vascular age? Also known as heart age or cardiovascular risk (CVR) age... Read More
  3. Fish Oil Helps Your Heart: Details of the 2019 Harvard Study

    At Water for Health, we have long touted the merits of fish oil. Although frequently discredited by mainstream voices, the... Read More
  4. Can Increasing Your Antioxidant Intake Protect Your Heart?

    Antioxidants are natural compounds in the form of vitamins, minerals and other composites found in foods. They are thought to... Read More
  5. 9 Effective Ways to Naturally Manage Your Blood Pressure

    Most of us do not express any symptoms of high blood pressure until it's too late, and the only way... Read More
  6. Exploring the Heart–Brain Axis and How Stress Kills

    The nervous and cardiovascular systems have a bidirectional relationship. This means that if there is an injury or imbalance in... Read More
  7. 4 Key Nutrients Your Heart is Crying Out For

    Around 7.4 million people are living with heart and circulatory disease in the UK, and it is the cause of... Read More
  8. Coenzyme Q10 and Statins: Answers to Common Questions

    Heart disease remains one of the world’s biggest killers, and with cholesterol management often deemed a major weapon against the... Read More
  9. EPA Fish Oil: The Standalone Benefits of High EPA Omega-3

    Most of us understand or at least appreciate that omega-3s can confer benefits on our health. But did you know... Read More
  10. Nutrition for the Heart: Best Vitamins and Minerals for Heart and Circulation

    Most people have a good idea of the best nutrition for health: that is to say, the best foods to... Read More

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