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  1. What Vitamins Should You Take to Boost Your Immune System?

    As the days get shorter, it’s a good time to think about health. Why? Because as winter hits, your body... Read More
  2. 7 Vegetarian Super Foods for Protein

    A question that vegetarians are asked continually is how they manage to get enough protein in their diet when they... Read More
  3. Why should I take a probiotic?

    Many Health Professionals tell us that a good probiotic is the most vital supplement you can take. Why is that... Read More
  4. What Causes Diarrhea?

    Ever wondered what causes diarrhea? You're not alone. But the fact is, there are many things that cause diarrhea. Some... Read More
  5. Cooked Vs. Raw: Is There Really a Difference?

    Some foods have to be cooked in order to release their full nutrient value. Heat helps to melt fats and... Read More
  6. Bill Clinton Adopts an Alkaline Diet

    In the wake of a recent stent operation, Bill Clinton has joined thousands of health-conscious people in adopting an alkaline... Read More

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