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Lifestyle

  1. Is Detoxing Overrated? Get the Fact from the Fiction

    Most people are burned out on hearing the word “detox.” It’s listed on almost every supplement in every health store... Read More
  2. Staying in Shape Slashes Cancer Risk

    Among the many good reasons to maintain a healthy body weight, we can add another: a decreased risk of cancer... Read More
  3. 10 Portions of Fruit and Veg to Live Longer

    For a long while, we’ve known that eating fruit and vegetables is good for us. For our energy levels, our... Read More
  4. How to Avoid Gaining Weight on Holiday

    It takes a lot of planning and self-discipline to retain a healthy weight throughout the holiday. It is much easier... Read More
  5. Become Happier by Getting Properly Hydrated

    The human body is designed so that around 70 per cent of it should consist of water. This is why... Read More
  6. Sorry, Did You Just Say There Are Hormones in My Tap Water?

    Scientists have known for decades that there are substances in our tap water that are not natural components of water... Read More
  7. Small Doses of Hormones in Our Drinking Water Could Have a Massive Negative Impact on Our Health

    Many of us have heard whispers that there are hormones in our drinking water. In 2002 the BBC, the Independent... Read More
  8. What Living Alkaline Means to Cancer Survivor Kris Carr

    She has written multiple books, made an award winning film, and survived an incurable stage four cancer with which she... Read More
  9. Reasons Why an Alkaline Diet is Healthier Than the Typical Western Diet

    The typical modern diet in industrialised Western countries looks something like this: Breakfast: Two slices of toast with butter or... Read More
  10. Give Your Cells More Oxygen by Living the Alkaline Lifestyle

    If you are stressed, emotionally down, physically tired, suffering from allergies or frequent colds, and you spend all your time... Read More

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