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  1. 7 Things Not to Do When You Quit Sugar

    Sugar is responsible for the chronic inflammation that leads to many diseases, such as cancer, diabetes, cardiovascular disease, and obesity... Read More
  2. Is Your Depression and Weight Gain Caused by Chemical Overload?

    Diet and exercise alone are no longer enough to keep you healthy and slim. Certain chemicals found in food may... Read More
  3. Are You Doing All You Can to Prevent Diabetes?

    One week. That’s how long it takes to reverse Type 2 diabetes by 100 percent. According to the American Diabetes... Read More
  4. 10 Money Saving Tips to Help You Eat Healthy on a Budget

    As if the decision to eat healthy isn’t hard enough, there is always the unpleasant experience of handing over your... Read More

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