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  1. What Are Magnesium Supplements Good For?

    Many people think they can get all the nutrients they need from food. Sadly, this is often not the case, as... Read More
  2. Why You Should Combine Vitamin D with B12 and Magnesium

    In an ideal world, supplements would be superfluous. We would get all the nutrients we need from the food we... Read More
  3. Best Form of Magnesium for Sleep, Arthritis, Cramps & Anxiety

    Ask health experts which supplements they recommend and magnesium will come up time and time again. Is it any surprise... Read More
  4. Magnesium Oil for Arthritis: Can It Soothe Joint Pain, Rheumatism?

    Magnesium is a highly important mineral involved in well over 300 biochemical reactions in the body. Although increasingly appreciated for... Read More
  5. Can You Take Vitamin D and Magnesium Together?

    In recent weeks, the interaction between vitamin D and magnesium has been highlighted, leading many to wonder whether they should... Read More
  6. Magnesium Deficiency and Insomnia: Is There a Link?

    Insomnia plagues as many as one in three people in the UK, but is something so small but vital as a... Read More
  7. The Many Faces (And Symptoms) Of Magnesium Deficiency

    Magnesium isn't present to the same degree in our soil, owing to the processes of modern industrial farming. When our... Read More
  8. Magnesium Deficiency: Symptoms and Practical Solutions

    Like many people, you may have never considered whether you have a magnesium deficiency. But in spite of our collective... Read More
  9. The Four Most Common UK Nutritional Deficiencies

    We usually associate the idea of nutritional deficiencies with poor countries, but here in our land of plenty, there are... Read More

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