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  1. The Importance of Good Gut Health for Overall Wellbeing

    Good gut health is very important for our overall wellbeing, but an increasing number of people are struggling with digestive... Read More
  2. Evaluating New Research on Cesarean C-section & Microbiome

    Having a c-section is often a matter of emergency. And so, once mother and baby are out of the operating... Read More
  3. Why Multi-Strain Probiotics Always Trump Single-Strain

    Gut health is a topic we have explored quite relentlessly in our blog. From 10 Kitchen Habits That Are Damaging... Read More
  4. Shining a Light on the Immune System Microbe Connection

    Every day we’re finding out more about how the body works.  A lot of old myths and faulty science has... Read More
  5. Why Gut Health is Vital for Immunity: A Comprehensive Guide

    Your gut lining, from head to tail, contributes to a whopping 70-80% of your immune system. So, one of the... Read More
  6. Microbiome Health: The Right Environment, The Right Microbial Strains

    With over 70% of your immune system living in your gut, you can see how a healthy digestive system is... Read More
  7. 6 Signs of Poor Gut Health and 11 Ways to Improve Them

    Research is continually evolving, and scientists are discovering an increasing amount about the complexity of our digestive system and how... Read More
  8. Impactful Ways to Improve Your Gut Environment, Balance Microbiome

    The gut is host to a wide range of resident micro-organisms, some of which help us break down food, produce... Read More
  9. How Many Species of Bacteria Live in the Human Gut?

    Our gut microbiome – the name given to the collection of bacteria living inside us – continues to attract attention... Read More
  10. 3 Key Factors You Must Consider When Trying to Improve Gut Health

    It is no longer controversial to state that our gut bacteria – at least to a large extent – determine... Read More

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