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  1. Probiotics for Women Benefits: Hormone Balance, Menopause, UTIs

    These days, it's relatively common knowledge that probiotics can be beneficial for us, playing a significant part in nurturing gut... Read More
  2. Best Form of Probiotics: Food, Drink, Tablets or Powders?

    Probiotic has become more than just a buzzword in the last few years, with countless books, articles, research papers and... Read More
  3. Probiotics Can Protect Against Hay Fever, Curb Symptoms

    Are you someone whose hay fever starts to kick in as early as March? It’s not that uncommon. Whether it... Read More
  4. 3 Key Factors You Must Consider When Trying to Improve Gut Health

    It is no longer controversial to state that our gut bacteria – at least to a large extent – determine... Read More
  5. Probiotics Branded ‘Useless’: But What’s the Truth?

    In a widely-shared news story published on 6 September, a group of Israeli scientists found no long-term benefit to probiotic... Read More
  6. Prebiotic Supplements: What Are They and Who Needs Them?

    ‘Probiotic’ has been the buzzword in natural health circles for the past few years, but as interest in gut health... Read More
  7. Probiotics for Blood Pressure: A Novel Solution?

    As we begin to appreciate the synergy between gut health and overall wellness, and the role of probiotics in building... Read More
  8. The Health Benefits of Streptococcus Thermophilus

    A great many species of bacteria make up the human microbiome, but the same dozen or so strains come up... Read More
  9. Probiotics During Pregnancy: The Benefits to Mother and Child

    Nothing is more magical than a child being born. But something equally spectacular and significant happens in the time before a... Read More
  10. How to Banish Bloating for Good

    We’ve blogged a fair bit about gut health recently – it’s the topic on everyone’s lips in the health community... Read More

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